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LEARN

At the 16,000 square foot Squeeze Gymnastics facility, champions of yesterday train the champions of tomorrow. If you are an aspiring elite gymnast - it's the place to be!!! But, none of us know what our child will grow up to be - so why enroll your child in gymnastics at The? Because  at The Squeeze Center it's about YOUR KID - and the long term benefits they will receive by training their muscles, their minds and their imaginations.

Opportunities are available from the 'parent tot' aged child to adult, and from "know nothing about gymnastics" to the Elite National Team athlete. Football players, dancers, runners, basketball and soccer players all reap the rewards of learning balance and coordination. Fast twitch muscles are fired, along with strength and flexibility training, designed for the explosive release of energy required to sprint a basketball court or block a football offensive line.

Come see what The Squeeze Center can offer your family.

TRAIN

Welcome to Squeeze Gymnastics Team! So many questions and so little space for answers. You may be wondering what to expect from a team program - or if you and Squeeze Gymnastics will fit together as a competitive unit. We encourage you to look at the Team page in hopes it will give you a little idea of what our program looks like, believes in and how you might fit into our Team Family.

Team, for the Squeeze athlete begins as early as age 4, in our pre-team workouts, and continues through high school (and beyond if your athlete chooses). Team can be as time consuming as 30+ hours per week, or as flexible as a 5 hour per week workout. Team gymnastics at Squeeze Gymnastics can be as competitive or laid back as your family and lifestyle dictates, and we compete in both the USA-Gymnastics program and the Florida Amateur Athletic Union (through level 6).

At Squeeze Gymnastics, we will meet your athlete where they "are", and give them every opportunity, through systematic coaching, to rise to where they dream to be.

PLAY

There is lots to do at The Squeeze Center other than classes and team. Special events include FNF(Friday NI FUN), Birthday Parties and Summer Camps

Whether you a looking for an evening out without your children, a carefree party with built-in props, games and coaches, or just a quick gym trip for your child to burn off steam or work their skills -- Special Events at The Squeeze Center are, well . . . special!