Flip & Twist offers recreational gymnastics classes for boys and girls ranging in age from 1 to 18. Recreational gymnasts practice on all of the Junior Olympic Apparatus vault, bars, beam, & floor. They also learn skills on the trampoline, tumble trak & different developmental mats & equipment. Strong emphasis is placed on body awareness & safety.
No experience is necessary to join our beginner recreational classes. Children don’t have to be able to perform amazing skills or have the perfect body to participate. Every student is placed in a class with other children who are close to their age & ability. They will learn & progress at their own rate. The training the students receive now will not only increase their strength, endurance, coordination, flexibility, etc.., but will also improve personal areas such as self confidence, discipline, & dedication. These are valuable traits which they will use throughout their entire life.
All Gymnastics students must pay an annual registration and insurance fee of $35. Family registrations will be $45 for two children and $5 for each additional child.
All Sessions include a full 4 weeks of class. Students are allowed one make-up class per session to be made up in that session.
This program will introduce you and your child into the wondrous exploration of movement. This is a parent participation class where you and your child can share the fun and excitement of learning as you help guide your child through the circuits of running, jumping, swinging, climbing and rolling.
This 45 minute class focuses on movement education and games,using modified gymnastics apparatus especially designed for the preschooler. This progressive program prepares the youngster for the fundamentals of gymnastics.
This hour class is designed to improve motor skills by introducing strength, flexibility & gymnastic exercises, using modified gymnastics equipment & Olympic apparatus.
Our athletes are offered the opportunity to train in gymnastics and compete in Regional, Super Regional and State events. There is no fee for this program. Medical and consent forms must be submitted prior to participate.
This class will include strength and flexibility training while concentrating on leaps, jumps and tumbling skills. Students may join as a group or individually.
NO UNIFORM REQUIRED! No Contract to sign!
ATTIRE - Girls are asked to wear leotards. Shorts and t-shirts that are not oversized or restricted are allowed. Long hair must be pulled back, and no jewlery is allowed. Socks should not be worn because of the lack of traction on the equipment.
Leotards and hair bands are available for sale in our Pro-Shop.
Flip & Twist offers recreational gymnastics classes for boys and girls ranging in age from 1 to 18. Recreational gymnasts practice on all of the Junior Olympic Apparatus vault, bars, beam, & floor. They also learn skills on the trampoline, tumble trak & different developmental mats & equipment. Strong emphasis is placed on body awareness & safety.
This program will introduce you and your child into the wondrous exploration of movement.
This 45 minute class focuses on movement education and games,using modified gymnastics apparatus especially designed for the preschooler. This progressive program prepares the youngster for the fundamentals of gymnastics. 
This hour class is designed to improve motor skills by introducing strength, flexibility & gymnastic exercises, using modified gymnastics equipment & Olympic apparatus. 
Our athletes are offered the opportunity to train in gymnastics and compete in Regional, Super Regional and State events. There is no fee for this program. Medical and consent forms must be submitted prior to participate.
This class will include strength and flexibility training while concentrating on leaps, jumps and tumbling skills. Students may join as a group or individually.